A refreshingly sweet and tasty smoothie with hazelnuts, mangoes and blackberries – so perfect for a quick breakfast or a hot summer afternoon treat! Hazelnuts, high in protein and kiwi, rich in essential vitamins and minerals, will provide a positive energy boost. Juicy pomegranate and papaya offer a variety of nutrients to enhance and maintain good skin, hair and dental health. (Suitable for Vegans).
Kiwi: Loaded with innumerable health benefits. Boosts immunity strength, supports weight loss, helps clear out toxins, and helps to battle against diseases.
Blackberries: These berries are rich in Vitamins A and C. Their very dark colour is proof of their high antioxidant level. Consumption of blackberries detoxifies the body and maintains the elasticity of the skin.
Mango: World’s richest sources of Vitamins A and C and minerals like potassium, calcium and phosphorus.
Dates (Ecological): Since they are dried, their calorie content is higher than most fresh fruit. Dates have the amazing benefits for the heart and brain, help in improving bone health, intestinal disorders, heart problems, sexual dysfunctions and many other conditions. Excellent natural sweetener.
Hazelnuts (Ecological): High in unsaturated fats, magnesium, calcium and Vitamins B and E.
Papaya: Low in calories but high in potassium and will provide you with 2-3 times your recommended Vitamin C intake of the day.
Pomegranate: Pomegranate is good for skin, hair and teeth, boosts a healthy heart, alleviates arthritis, soothes stomach infections, and prevents cancer and premature aging.
Psyllium Seeds (Ecological): A psyllium seed has prebiotic effects. Absorbs water and becomes a viscous compound that benefits constipation, diarrhea, blood sugar, cholesterol and weight loss.
Nutritional info per 100 gr.
- Calories: 138
- Proteins: 2,4
- Fiber: 5,5
- Carbohydrates: 17,7
- Fat: 6,4
- Sugar: 11,7
How to prepare?
Step 1: Choose the liquid base (we recommend apple juice, water).
Step 2: Fill the cup 2-3 cm from the rim, add everything into the blender and mix.
Step 3: Pour back into your cup and ready!