Green Tea Chia Pudding

The combined benefits of chia seeds with the energy power of Matcha green tea make this pudding high in antioxidants, nutrition and fibre. The vibrant assortment of fresh superfruits – pomegranate, kiwi, apple, and pineapple – add extra minerals and vitamins so you can start your day with a bang and a smile! (Suitable for Vegans).

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      Agave Syrup (Ecological)

      The carbohydrate in agave nectar has a low glycemic index, which provides sweetness without the unpleasant “sugar rush” and unhealthful blood sugar spike caused by many other sugars.

      Apple

      Packed with iron, potassium and calcium, apples are high in antioxidants such as Vitamins A and C. Filled with soluble fibre that satisfies hunger and maintains digestive health.

      Chia Seeds (Ecological)

      Delivering massive nutritional content- omega-3s, dietary fibre, and free radical fighting antioxidants, with very few calories.

      Kiwi

      Loaded with innumerable health benefits. Boosts immunity strength, supports weight loss, helps clear out toxins, helps to battle against diseases.

      Matcha Green Tea

      Matcha does contain caffeine, because it is made by crushing whole green tea leaves. Caffeine in Matcha can actually help boost your metabolism by 40% and regulate your blood sugar.

      Pineapple

      An inflammation-fighting machine, pineapple contains high concentration of manganese, Vitamin C, and its combination of enzymes and fibre help maintain a flat belly.

      Pomegranate

      Pomegranate is good for skin, hair and teeth, boosts a healthy heart, alleviates arthritis, soothes stomach infections, and prevents cancer and premature aging.

      Frutify Products

      We have varieties of delicious and flavorful products: Frutify Chia Puddings, Frutify Fruit and Vegetable Smoothies, Frutify Vegan Bowls, and Frutify Powerballs. Whatever you like to eat throughout the day.

      Basically, you can enjoy Frutify whenever you’re hungry. There is no fixed schedule, because Frutify is designed to replace any meal of the day, being breakfast, lunch or dinner.

      Each plate of Frutify contains all the macronutrients and micronutrients that your body needs. It is not a diet, but dishes designed to provide all the necessary vitamins and nutrients for each meal.

      Definitely! Frutify ready meals have been developed to keep you satisfied and without cravings for several hours, and provide you with the energy your body needs to maintain your rhythm of life. The duration of the feeling of fullness will always naturally depend on the size of your body and the levels of activity you perform. But some Frutify dishes have enough calories equivalent to the intake of a meal.

      Frutify offers you a balanced meal that satisfies your hunger and provides you with energy for hours. With Frutify ready meals it is easy to count calories, because our products always contain the same nutritional values.

      However, in addition to a balanced diet, losing weight also requires burning more energy thanks to exercise.

      The same applies to weight gain. Since Frutify always contains the same nutritional values, it is very easy to use it to add “extra calories” to your normal food to increase the total amount of energy you eat. Gaining or losing weight depends on the calories you contribute to your body with your daily activity, that is why Frutify is a great way to help achieve this, and with the guarantee that you are eating in a healthy way. And with 100% natural ingredients.

      If you are diabetic, due to a deficiency of the hormone insulin, the intake of foods that contain carbohydrates causes a spike in blood glucose and, therefore, an increase in blood sugar levels. The sugar found in our ingredients, eg. agave syrup also influences blood sugar levels, which naturally insulin-dependent diabetics should pay attention to.

      However, we are not in a position to provide medical advice, so if in doubt please consult your doctor.

      We believe that freezing the food we prepare helps keep all the nutrients and vitamins locked in to our food, in perfect condition. By freezing our dishes, we are able to provide the highest quality nutrients, flavor and texture possible. We collect our products at their optimum point of maturity and freeze them immediately after having prepared them for each of our dishes, in order to preserve all the nutrients, their flavors and their textures.

      Freezing food also helps us combat food waste, because it allows us to keep it for longer, and defrost it in optimal conditions, at the time you are ready to eat it.

      When stored in a freezer below 18 degrees, our products can stay in freezer till 6 months but please follow expire date, clearly marked on each product.

      Frutify Vegan

      Yes! Our food is entirely made with fruits and vegetables, so it is prepared with 100% vegan content.

      Each of our products has detailed nutritional information.

      Our products may contain nuts and grains. Please read the ingredient list before your purchase, if you suffer from any allergy.

      Preparation overnight

      Step 1: Take it out from the freezer, fill cup with milk of your choice so there is 2-3 cm left.
      Step 2: Put lid back on cup and soak in the fridge overnight.
      Step 3: Stir before eating and enjoy cold or place lid back on and take it to go!

      Preparation Pot or Microwave

      Step 1: Fill cup with milk of your choice so there is 2-3 cm left.
      Step 2: Heat it all in a saucepan/pot on the stove or in a microwave for 3 – 5 minutes, stirring halfway through heating time until your desired consistency has been reached.
      Step 3: Stir before eating and enjoy!

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      Nutritional info per 100 gr.

      Calories
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      Fiber
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