Cinnamon-Pumpkin Pie Smoothie

This pumpkin smoothie is loaded not only with lots of fibre from avocado and pomegranate but is also enriched with natural sweetness from agave syrup. With a combination of cinnamon, nutmeg and maca root, this smoothie is like savouring a slice of pumpkin pie with none of the guilt! (Suitable for Vegans).

  • Category:
    Agave Syrup (Ecological)

    The carbohydrate in agave nectar has a low glycemic index, which provides sweetness without the unpleasant “sugar rush” and unhealthful blood sugar spike caused by many other sugars.

    Apple

    Packed with iron, potassium and calcium, apples are high in antioxidants such as Vitamins A and C. Filled with soluble fibre that satisfies hunger and maintains digestive health.

    Avocado

    Full of omega-3 and plant based proteins, avocado is a nutritional powerhouse, rich in Vitamins E and B, as well as potassium which aid in detoxifying and reducing inflammation.

    Cinnamon (Ecological)

    Cinnamon contains polyphenol antioxidants which have anti-inflammatory effects. Also it is high in manganese and contains small amounts of calcium and fibre, lowering levels of bad fats and cholesterol in blood.

    Maca Root (Ecological)

    Maca root powder has become popular due to benefits which may include increased energy levels, vitality and endurance, healthy sexual function and libido, reduced anxiety and stress, and balance healthy hormone levels.

    Nutmeg (Ecological)

    Nutmeg is a popular spice that has abundant health benefits, including its ability to relieve pain, soothe indigestion, strengthen cognitive function, detoxify the body, enhance skin health, alleviate oral conditions and helps to prevent leukemia.

    Orange

    Orange promotes clear, healthy skin and can help to lower our risk for many diseases. Orange has anti-inflammatory properties and strong antioxidant effects.

    Psyllium Seeds (Ecological)

    A psyllium seed has prebiotic effects. They absorbs water and become a viscous compound that benefits constipation, diarrhea, blood sugar, and cholesterol and weight loss.

    Pumpkin

    One of the best-known sources of beta-carotene, a powerful antioxidant that gives its vibrant color. These can neutralize free radicals, stopping them from damaging your cells.

    Smoothies

    Frutify Smoothies are delicious and complete drinks that you just have to blend by adding liquid of your choice (plant based milk, juice, water), and that contain everything your body needs for a single meal. Frutify Smoothies keep you satiated for 3 to 5 hours, and provide you with the energy you need until the next meal of the day, without feeling hungry or full.

    Fruits, vegetables, nuts, seeds, and spices, chopped and frozen on site at Frutify. Each ingredient that you will find in our prepared smoothie, clearly indicated on the labels of each cup, and also on our website, in their corresponding product pages. We do not use additives, preservatives, or gluten. Only 100% natural products (and in most cases, organic).

    The total value of the calories will depend on the type of liquid you use to finish preparing our Frutify smoothie (Water, plant based milk, juice …). The natural ingredients that make up each of our smoothies provide an average of 100 kcal per 100 grams.

    First, because it is more convenient. When our ingredients are frozen this acts as a natural preservative, reducing the risk of food spoiling, and allowing you to prepare Frutify smoothies whenever you want to enjoy them. Juices have a very short shelf life, and in order to guarantee their longevity, preservatives and other substances would have to be used, and this does not go with our philosophy.

    Second, when fruits and vegetables are juiced, their fiber is extracted. On the contrary, when whole fruits and vegetables are mixed in a smoothie, fiber is retained, which allows you to have that feeling of fullness for longer, and helps with digestion. Juices also tend to be higher in sugar, causing unwanted spikes and drops in blood sugar.

    When you receive your Frutify order, the smoothies already come with all their ingredients perfectly cut, measured and deep-frozen. We have worked with nutritionists for a long time and use a complex, high-tech production process. This means that our smoothies are packed without preservatives, sweeteners or colorings, and as long as the cold chain is not broken from the moment they are delivered, they can be stored for up to 6 months in the freezer. Once defrosted, we recommend that you enjoy it within the next 24 hours.

    Frutify smoothies do not contain lactose. They do not contain gluten. However, we recommend that you see the ingredients of each of them because some are made with nuts.

    Frutify Smoothies are totally made with 100% natural products so they are vegetarian and vegan.

    At Frutify we take care of the environment, and in its effort to leave a better world for our children’s children, we use light-proof packaging and seal all our products; otherwise, we could not guarantee the shelf life of our nutrients without the addition of preservatives. Therefore, we currently use 100% recyclable paper for our packaging. Due to its permeability to light and its weight, glass is not an option.

    We want a healthier planet and we care about always using more sustainable alternatives!

    Step 1: Choose the liquid base (we recommend apple juice, water).
    Step 2: Fill the cup 2-3 cm from the rim, add everything into the blender and mix.
    Step 3: Pour back into your cup and ready!

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    Nutritional info per 100 gr.

    Calories
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