Instantly boost your energy any time of the day!
An easy way to incorporate healthy fruits and vegetables into your diet, detox your body, and leave you feeling nourished and satisfied!
It is recommended to consume 600-1000 grams of fruits and vegetables per day, and it’s a good idea to start the day with nutritious smoothies that offer a high level of energy and which also detoxify our system. After the first week, you will notice improved digestion, cleaner skin and you will have more energy…
Enjoy them hot or cold, perfect for breakfast, a snack or a dessert! Chia offers important nutrients for your body and is loaded with Omega-3, fiber and protein.
Chia seeds are fantastic and nutritious and, despite their small size, they provide many health benefits. Chia seeds are considered a superfood because they contain large amounts of nutrients that are valuable for our health…
One of the reasons why Chia seeds are ideal for a healthy diet is because the seeds expand many times their original size when they come into contact with water. This process helps to achieve a prolonged feeling of satiety that contributes to losing weight.
VEGAN FOOD BOWLS
Hot vegan food and healthy for the soul! Feed your body with our international recipes that are full of nutrition and are delicious!
Vegetables are rich in vitamins, minerals, antioxidants and fibres. Studies show that a consumption of fruits and vegetables of up to 800 grams per day decreases the risk of dying prematurely by 31%. Also, they show that there is a correlation between a high intake of vegetables and a lower risk of developing cardiovascular diseases…
Energy snacks full of superfoods that are not only healthy but also delicious!
“Powerballs” are healthy energy snacks whose combination of dates, oatmeal, cocoa, coconut, walnut and hemp are a great source of both physical and mental energy. They are raw vegan foods and each recipe is designed to contain both delicious ingredients and valuable nutrients for our body.